Be Your Best
Surrey County Council’s children’s weight management service, Be Your Best, is a free service for Surrey families with children aged 0-12yrs. The Be Your Best programme is all about helping your family to better health by supporting you to eat healthier, move more and feel better. Eligible families will be offered 6 1:1 nurse sessions and 6 online group sessions.
Telephone: 01483 517005
Change4Life aims to help your family be healthier and happier. Find out more about what’s really in the food your family eats.
Website: NHS: Make a change today
Meetings, Online or a little bit of both. They’ve got options and support, whatever your lifestyle.
Get help to be more active and improve your health and wellbeing.
Am I a Healthy Weight?
Calculate your BMI using this NHS Tool
Website: NHS: BMI Calculator
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.